I nurture my existence and journey to truly live in the actual reality as a Human being.

I indulge in all that I find is nurturing and healthful.

This has healed me and I keep healing.

I eat mostly plant based, all organic or wild, with aim to eat naturally grown, sunripe, fresh and clean, Human intended nutrition.

I have been living with a purpose every moment, every day for days.
The purpose being to reach life together, such that our existence promotes planet health, life and Humanity. That our existence generates a surplus in value through our progress towards a worthy ideal. To thrive in this loving existence.

Wealth means there is fresh air, clean water and lush living conditions with healthy foods in abundance. It means sensible housing and an abundance in health, warmth, friendliness and community. This is naturally self-regulating, basic Human justice.

We need nutritious, clean, sun-ripe and fresh, Human-intended foods.
Natural stillness and comfortable sound environments.

We need to live in a beautiful and meaningful existence.

Love is the key to well-being, success and life.
True unity comes when it is based in truth.
Truth is a very important component in emotional intelligence.
One key in love is exercising truthful thinking and to think in real, clear and accurate thoughts.
Emotional support, genetics, health, exercise, nutrition, sleep and experiences are all important to love.
A Human intended diet, rich in healing nutrition, is thus conducive to love, as it provides the body with all the required fundamentals for healthy living.
Our emotions are largely controlled through our faith, our evaluations of events, our perspective on possibility and our thinking. These all come from our relation with reality.
These aspects together, form our moment to moment thoughts as our feelings result from the messages we give ourselves, and share with each other.

I see every Human being born expecting love and guidance.
We best take firm grip on our opportunity to spread the blessings we call humane behavior and take pride in our need to care for one another.


Biology has clearly shown us the facts that Human beings are naturally and instinctively loving, generous, cooperative, mindful, purposeful, intelligent, nurturing, warm, caring, friendly and helpful. By divine guidance, we are all through healthy in our venture as capable custodians for the life on this amazingly beautiful planet we call our home.

We Humans all have the original, instinctive inclination to believe in the humane in each other; to joyfully expect that everyone will behave cooperatively and vitally important: lovingly. This is because we have an instinctively cooperative and loving heritage as nurturing is the primal mover in Human development.

As we heal:
We feel curious about new people.
We enjoy meeting new people.
We tend to ask many questions.
We have a genuine interest in each other.
We know our strengths and joyfully seek to contribute.
We have great focus, awareness and attention.
We instinctively get along with fellow Human beings.
We find satisfaction in effective relationships.
We care deeply about being good and moral beings.
We effectively communicate through body and facial language to the benefit of our common wellbeing.
We forgive quickly and recover quickly.
We care for each other, for truth and to realize a worthy ideal for life.

It is a great gift to let love in.

We have the natural longing to unite in fulfilling the opportunities we have on this amazing planet.

The most wonderful and joyous prospect is that we all, as one Humanity in coherence with life and our loving creator, come home together into peace, our original state to be.

When we know that reality is conscious, we also need to come home to peacefully align with our common Human nature.
This is a set direction which we are all created with, the ideal circumstances for our existence.

To develop a permanent cultivation of land, as a food forest, we only need up to 30 years. We then have a multi-layered, living ecology with animals, light requiring canopy trees, shade tolerant trees that give shelter to the understory, bushes, herbaceous plants, ground cover, climbing vegetation and root crops.

We want consciously designed, agriculturally productive ecosystems, which have the same diversity, stability and resilience as natural ecosystems.

When we're looking at involvement with nature, we'll usually start with life giving water, then accessibility and structural positions. The focus is on soil production and soil health, to continuously promote the earth for abundant production. This is done by feeding the life and to promote prosperous living conditions.

We look at events around us and integrate our natural Human perception with nature over a period of time.
It's a natural, intuitive Human state that we enter to observe relevant elements as we're connecting with a landscape. Both brain hemispheres are in a cooperative flow as nature is getting us into a zone where we're receiving insight.

Patterns emerge in the process of approaching nature, the relationship with creation, of observation, experience and involvement.

We see the sunrise and the sunset and that the path of the sun changes every day throughout the year.
We notice the patterns of the prevailing winds, such as the cold, hot winds and the wind that brings rain.
There are patterns of water flow on the landscape and the pattern of the landscape itself.
These are all patterns that we connect to and adapt in relation to.

They are already present and as we persist in observing and receiving, reaching into efficiency and connectivity, patterns emerge as obvious, almost like layers.

This process goes on into eternity.

A land in abundance means it produces more value than what is required as upkeep.
Enough in surplus to create, build, establish and maintain an ecosystem over its components' lifetimes.
This is a minimum criteria for sustainability.

This includes replacing its components over their lifetimes.

The indicator in ecosystems is living soil.
In most natural systems, soil is increased in quality and quantity.
When we look at the soil creation in nature, the highest soil enrichment and generation is actually under water in the ecosystems of the shallow marine systems. The second highest soil creation is in shallow lakes and ponds. The third hierarchy regarding soil creation is in the perennial systems of forests. Then comes the grasslands, where there are large herds of animals moving with seasonal rain. These grasslands mainly have herbaceous plants.
The opportunity for Human integration with nature is a nurturing interaction for prosperity.
This engagement needs to be with deep-rooted, long living ecosystems of diversity.

This needs to be easy.

So that every Human who wants to live in favor of planetary health, for life, for love, truth, justice, wisdom, presence, health, bliss, peace and Humanity can do this.

For all which is healthful and worth living for.

Cleaning the body from within, healing, attaining clarity of mind and to be released into reality needs to be easily accessible.

We need to make the earth beautiful, fertile and sprouting with life.

Cultivating land with the purpose to align with the natural forces acting on it. Guiding the living conditions to thrive, so that nature and life may prosper.
To spread knowledge freely.
So that we fulfill our purpose here; as Human beings, designed to be loving custodians for life on this planet.

We are Humanity.

Humane design is like an indigenous way of designing, in how we look at events around us and integrate our natural human perception with nature over a period of time.

It's a natural, intuitive human state that you can enter to observe relevant elements as you're walking through a landscape.

Then your left and right brain hemispheres are in a cooperative flow as nature is getting you into a zone where you're really just receiving insight.

The body is a creative process, continuously recreating the body.

The body is a regenerative process.

Make such choices which promotes life.

Affect this process by adjusting the input.

The experience in reality happens in this process.

Everything you put into your mouth.

Everything you listen to.

Everything you look at.

Every word and thought.

The future is in your hands with every choice you make.

Health, wholeness, the process of becoming a wholesome, complete human, is about stamina, fitness, rejuvenation and remaining in a peak state of awareness.

Health is also about peace and a harmonious interrelationship within the human organism, body and mind.

Health is also about blissful interrelation with other humans, with life, this planet and existence.

There are various activities which promote health. Every activity should be for health.

Whatever you do, do it with presence, wakefulness, awareness...

Do it consciously.

Do it with life.

Regaining your conscious awareness is how to reach liberation.

Nature has evolved certain things which are beneficial to the human organism, such as various fruits and seed bearing plants.

These healthful things contain all the materials and components required to make a human which is radiating with vibrance and vitality.

The human organism requires an input of certain molecules through the diet, such as: Vitamins, minerals, lipids, amino acids, flavonoids, polyphenols, carotenoids, enzymes.

All of which are abundant in a plant based diet.

For peace sake I suggest to base the diet with these foods.

If you need more, eat more. But make sure the body gets what it needs first of all.

Just being in touch with the planet elevates us. There are various elements of our being which are activated by this.Because we are simply drops of this planet, this planet is what we have been designed for. When we improve connection with the source is when health is thriving in us.

We are humans and our highest expression of life is our humanity. When we focus on a human being, another piece of life, some love happens.

Billions of cells are replaced in the body every second. By making sure these have the best conditions to do so, health improves.

There are things we need to practice to promote rejuvenation and healing, by influencing your body on a cellular level.

When the cellular processes are structured properly, the new cells are being created better than the previous ones, health in the body is improved and rejuvenation is the result.

It's imperative to consider cellular longevity and cellular rejuvenation through inherent repair mechanics. Our DNA can actually improve, effectively making the body younger.

Our level of opportunity to influence this is on a second per second basis.

Inside the depth of our being exists that sort of genetic blueprint for a complete human being.

When we sit in quiet meditation, we reach towards this insight.

To gain insight is to see something which was already there all along.

The truth is available in each living being.

And it's beautiful beyond words.

Truth is the very source of beauty.

Reaching even beyond truth, there is something even beyond words.

The source of reality.

The living, eternal, conscious, pure intelligence, pure love, pure forgiveness.

That pure existence, beyond all these descriptions.

The door of perception, body/mind is in unity with all.

Some may have said "Reality is what you make it" well... Reality is, eternally is. Our perception of and thus our relation with Reality is what we make it. That is our choice.

We are born with the inherent mode of choosing according to how much pleasure we will experience and what to invest attention towards, what to reach for.

This is the natural human inclination.

So we have the liberty to train our self, so that we are in the natural human process of bliss, of pleasantness, of love and happiness.

The word Buddha comes from the words Bodhi (intellect) and Dhadha (one who is above). Look, this is our basic state of being. Human. This is simply what we are, humans. Buddha... Human.

We're all born as this, from the fabric of reality into reality itself.

The word Human predates civilization.

It's Hu (Divine) Man (Mind).

A being which is in aware and coherent existence with all.

This is what we are born as.Buddha... Human... means the same thing.

So let's move beyond the brain.

Our emotions decide what is worth paying attention to. When everything that is available to have our attention is naturally, instinctively, intuitively and really will, actually will bring health and pleasure, that is what our natural wish is. What the intellect will perceive as real, is filtered along a gradient of emotions and learning experiences, our memory. This is the memory of our experiences which are an accumulated residue of our actions.

This is the meaning of Karma in the mind, a map of reality. This is still within the logical realm, the word Karma is within the intellectual process, describing something outside of it. Look, listen, feel, get this, let it go. To go beyond the intellect, to go beyond suffering, focus on reality; love, truth, nature, health (wholeness), presence (nowness).

Let go of learned patterns, your learning and current (in the now flowing) knowing (relation with reality).

We are human.

We are in life.

Life is in reality.

What is your relationship with reality?

The food you are about to eat, the water you drink, the air you breathe, the sounds you listen to, the fragrances available, the sensation of touch, it is your experience with life.

Reality is living through you, in love with you.

The love which actively shapes reality for the just benefit of each being.


Choose love.


Choose life.

There's always a biochemical potential for health (wholeness).

The human brain is constantly being formed from bone marrow.

Bone marrow health means brain health. Brain health means healthy decisions and healthy functioning.

In the bone marrow is where stem cells are. Cells that are circulating in the blood will enter the brain.

We are hardwired for bliss.

Every cell in the body has hundreds of thousands of neuropeptide receptors on the surface and they're all literally shimmering, sliding and vibrating together with all the other cells.

There is a biochemical communication and also a resonance of vibration throughout the whole being.

Bliss occurs in the biochemistry of emotion, which is really all about internal Blissfulness.

Blissfulness is our natural state.

This is the way we're really meant to be and this has, beyond doubt, been proven scientifically, through analysis of the receptor patterns throughout the entire human organism.

I love you beyond the possibilities of language.

Please let us, humanity, in union with the living reality, with love, truth, justice and our wise nature, please let us make this planet conducive to life.

We are humans.

The human body is an accumulation of what has been eaten and how that has been integrated.

The human mind is an accumulation of thought and what has been perceived. It is founded on our thinking.

Humans who act and speak with pure thinking are companioned with happiness like an eternal shadow.

Humans who live with senses well controlled, healthy in eating and drinking, faithful and strong, live the true life.

Humans who cleanse themselves, well grounded in all virtues and also embracing temperance and truth, are worthy of liberty and blissfulness.

Humans who see truth in truth arrives at truth and cultivate true desires.

All blessings come with a well functioning mind.

Humans of virtue delight in life, delighting and rejoicing, blessed and free, seeing the purity in virtuous activity.

Humans of virtue are happy in this world and happy in the next, happiness is there in both. Happy when thinking about the good that has been done, even more happy when going on the true path.

A human who lives according to truth, even if that human is without knowledge from any scripture, but having taken hold of virtue, love, justice and wisdom, possessing true knowledge and serenity of mind, has indeed a share in the true life.

Earnestness is the path of eternal life.

A human who is advanced in earnestness knows this clearly and delights and rejoices in the knowledge of humanity.

Humans, wise, present, steady, always possessing strong powers attain to the highest happiness.

A human with wakeful presence and thoughtfulness, who's deeds are pure, acting with consideration, living aligned with truth, wisdom, love and just human dignity, increases in glory continuously.

Humans keep earnestness as their work, working with wakefulness, obtaining ample joy, serenely rising on the heights of wisdom.

The truth sets us free.

So that we may begin the day with gratitude for being here one more day and live.

One actual advancement in life is worth more than all the scriptures in existence.

I am human, you are human, we are human, we eat food intended for humans, we drink water, we care, we love, our potential is to be the most beneficial element as caretakers of life on this planet.

If you know something which is beneficial to others and yourself...

Please, do it now.

Thank you.